Simple Yet Effective Natural Home Remedy for Influenza

Hi Guys,


Today I am gonna give you a few simple home remedies for flu (Influenza). Just something to note about natural remedies.. Why do we see it so commonly spoken about these days?.. Well, simply because its so much better than pharmaceutical medicines as it is chemical free (PLS NOTE - ALTHOUGH MUCH BETTER, CERTAIN PROBLEMS CAN ONLY BE CURED WITH PHARMACEUTICAL MEDICINES. PLEASE CONSULT YOUR DOCTOR BEFORE REPLACING YOUR MEDICATIONS WITH ALTERNATIVE ONES) 

The only set back in natural treatments is that it may not work as fast as chemical medicines and takes a little time to prepare. These factors have actually made very unpopular among the general population. People find it much easier to just pop a pill than to spend some time mixing stuff from scratch. Anyway to those of you who are willing to go that extra mile to stay healthy, these remedies might come in handy to you. 


1) Ginger Tea:- Placing 2-3 slices of ginger and boiling it with tea gives you a delicious cup of ginger tea. Consume this (without milk) a few times a day for a good relieve. As for sugar, it is better to replace with 1 teaspoon of honey. 


2) Honey Pepper Concoction - Prepare a concoction of long pepper, honey and lemon juice. Consume this 3 times daily until flu subsides. 


3) Basil Tea:- Boil some basil leaves, ginger and tea. Consume it on a regular basis. You can keep it warm in a thermos and bring it along wherever you go. 


4) Ginger Juice:- Mix a rather large amount of ginger juice, fenugreek and honey. Bring it to a boil until it reduces to 1/3 of the original quantity. Consume this concoction 2 times a day and this is very helpful to fight the flu virus. 


5) Inhaling Steam:- This remedy is one of my personal favourites. Why.. This is because it is easy to do and effective. All you need to do is to get a bowl of really hot boiling water. Put in any form of mentholated oil into the bowl (I use Vicks Vaparub). Cover your self with a blanket (Make sure your whole body is tucked in) and inhale that steam that comes out of the bowl. This is also a good remedy if you are have a fever. 


Well here you go guys... a few simple remedies you can try at home.. Remember one thing.. A flu (or any other sickness) can be treated the fastest at its beginning stages... Only you know yourself the best.. The moment you realize you are catching a flu, act immediately.. Once worsened it will take longer to heal and will lead you to fever, sore throats etc.. 


That's all for now.. till our next post.. adios..